5 Self-Defense Tips Every Woman Should Know
In light of the current political landscape, and the number of reports of sexual assault and harassment we’re seeing in the news, it’s more important than ever for women to be educated about personal safety. There is no better feeling than being in control of your own safety. Knowing how to defend yourself in any situation can give you that sense of power and peace of mind – especially when walking alone at night or in an unfamiliar place. Here are some self-defense tips every woman should know:
Be aware of your surroundings at all times and know where the exits are
It’s always important to be aware of your surroundings, no matter where you are. You never know when you might need to make a quick exit. Knowing where the exits are can help you get out quickly and safely in an emergency. Here are some tips for being aware of your surroundings:
- Pay attention to your surroundings as you move through a space. What do you see, hear, and smell?
- Notice anything out of the ordinary. Is there anything that doesn’t belong?
- If you’re in a unfamiliar place, take a few minutes to orient yourself with the layout of the space. Where are the exits?
- If you’re ever in doubt, trust your gut. If something feels off, it probably is. Get out of there as quickly and safely as you can.
If someone is following you, cross the street or go into a store to lose them
If you’re out and about and you notice someone is following you, there are a few things you can do to lose them. One option is to cross the street. This will give you a chance to see if they follow you or if they just happen to be going the same direction. Another option is to go into a store. This can be especially effective if it’s a crowded store. The key is to act like you’re interested in something and then quickly move to another aisle or section of the store. By losing them in the store, you’ll have a better chance of getting away. If you’re ever feeling uncomfortable or unsafe, don’t hesitate to reach out to a nearby security guard or police officer for help.
Carry a self-defense tool with you at all times
No one likes to think about being the victim of a mugging or other attack, but it’s important to be prepared for anything. That’s why it’s a good idea to carry some form of self-defense with you at all times. Not only will this give you peace of mind, but it could also save your life. If you’re tired of not feeling safe when you’re out in the community, our safety keys feature a personal alarm, window breaker, whistle, and other practical tools like a hand sanitiser case, lip balm holder, bottle opener, and a cute pom pom. It’s the perfect self-defense tool to carry on the go!
Don’t be afraid to scream for help if you feel unsafe
There’s a reason why we’re taught to scream for help if we’re ever in danger or feeling unsafe. It’s not just because it’s a panicked reaction – screaming can actually be an incredibly effective way of getting help. For one thing, it’s a loud noise that will attract attention. It’s also a way of alerting people who might be nearby that something is wrong. And finally, it can help to startle an attacker or assailant, which may give you the chance to get away.
Invest in a personal alarm
If you’re not confident screaming, consider investing in a personal alarm may be the perfect solution. Personal alarms are small, portable devices that emit a loud, attention-getting sound when activated. They can be worn in a variety of ways, including on a keychain, as a pendant, or clipped to a purse or backpack. And because they’re so easy to carry and use, personal alarms are an ideal security measure for people of all ages. When used correctly, personal alarms can effectively deter criminals and help keep people safe in a variety of situations. For example, if you’re walking alone at night and feel unsafe, activating your alarm will help to attract the attention of nearby people and may scare off any potential attackers. Similarly, if you’re ever in an emergency situation, such as a fire or car accident, your alarm can help to summon help. So whether you’re walking to your car in a dimly lit parking lot or hiking in a remote area, carrying a personal alarm can give you the peace of mind knowing that you have an extra layer of protection. Our safety key sets come with a personal alarm!